Transform your Mind and Body
Whether you're struggling with stress, anxiety, or emotional eating, Hypnotherapy can help you create real, lasting change - so you can live with confidence, balance, and freedom.
With a deep passion for health and mental wellbeing, I specialize in helping people rewire their thoughts, break free from self-sabotage, and step into a healthier, more empowered version of themselves. Your mind and body are deeply connected - when you feel calm and in control, everything else falls into place.
With tailored Hypnotherapy sessions, you'll be guided toward a balanced life where emotional resilience leads to healthier choices, whether that’s reducing stress or supporting weight management goals.
What people say
Lisa, Whangarei
Having tried hypnotherapy before without much success, I've been amazed at the progress I've made with Sarah. She has helped me address and overcome issues with food and depression that I've struggled with for over 20 years.
I absolutely recommend giving a hypnotherapy session with Sarah a go.
Monica, Whangarei
To this day I am amazed at the subtle changes that have happened since my 3 sessions with Sarah. In a few months, I lost 10 kg, with very little effort. My weight has stabilised and I unconsciously have retained some much better habits. Thanks very much Sarah!
Paula, Whangarei
I have been amazed at how it has worked for me, within 2 sessions it helped me feel back in control of my anxiety, I feel like my old self, not afraid to face challenges and overall I feel happy. I would recommend Sarah for any issues you feel you need help with.
Featured Blog
